Pre-Flight Preparation: Hydration Begins Before Boarding
1. Hydrate From Within
Before even stepping on the plane, start hydrating from the inside out. Drink plenty of water in the days leading up to your flight to ensure your skin is well-hydrated. Avoid alcohol and caffeine, as these can dehydrate your body and skin.
2. Apply a Hydrating Serum
A few hours before your flight, apply a hydrating serum containing hyaluronic acid. This powerful ingredient attracts and retains moisture in the skin, providing long-lasting hydration.
Recommended Products:
- Hyaluronic Acid Serum: Deeply hydrates and plumps the skin.
3. Use a Rich Moisturizer
Follow up with a rich, nourishing moisturizer to lock in the serum's hydration. Look for a moisturizer with ingredients like ceramides or glycerin, which help to strengthen the skin barrier and prevent moisture loss.
Recommended Products:
- Ceramide Moisturizer: Strengthens the skin barrier and retains moisture.
- Glycerin Moisturizer: Provides intense hydration and smoothness.
In-Flight Skincare Routine: Maintain Hydration at 35,000 Feet
1. Avoid Heavy Makeup
Wearing heavy makeup during a flight can clog your pores and contribute to dryness. Opt for a bare face or minimal makeup to allow your skin to breathe and stay hydrated.
2. Refresh with a Hydrating Mist
Pack a travel-sized hydrating mist in your carry-on bag. Spritz your face every few hours to replenish moisture and refresh your skin. Look for mists containing soothing ingredients like aloe vera or rose water.
Recommended Products:
- Aloe Vera Mist: Soothes and hydrates the skin.
- Rose Water Spray: Refreshes and revitalizes the complexion.
3. Apply a Nourishing Lip Balm
The dry cabin air can also lead to chapped lips. Apply a nourishing lip balm frequently to keep your lips soft and smooth. Choose a balm with ingredients like shea butter or beeswax for extra hydration.
Recommended Products:
- Shea Butter Lip Balm: Deeply hydrates and repairs dry lips.
- Beeswax Lip Balm: Provides long-lasting moisture and protection.
4. Use a Moisturizing Hand Cream
Don't forget about your hands! The low humidity on flights can cause dry, cracked skin. Keep a moisturizing hand cream within reach and apply it regularly to keep your hands soft and hydrated.
Recommended Products:
- Intensive Hand Cream: Hydrates and repairs dry hands.
- Shea Butter Hand Cream: Provides deep nourishment and protection.
Post-Flight Skincare: Revitalize and Rehydrate
1. Cleanse Gently
After your flight, cleanse your face with a gentle, hydrating cleanser to remove any impurities and refresh your skin. Avoid harsh cleansers that can strip your skin of its natural oils.
Recommended Products:
- Hydrating Cleanser: Gently cleanses without stripping moisture.
2. Reapply Serum and Moisturizer
Reapply your hydrating serum and rich moisturizer to replenish any lost moisture and restore your skin's barrier. This will help your skin recover from the drying effects of air travel.
Recommended Products:
- Hyaluronic Acid Serum: Deeply hydrates and plumps the skin.
- Ceramide Moisturizer: Strengthens the skin barrier and retains moisture.
3. Pamper with a Sheet Mask
For an extra boost of hydration, treat yourself to a hydrating sheet mask. These masks are infused with serums that penetrate deeply into the skin, providing intense hydration and nourishment.
Recommended Products:
- Hydrating Sheet Mask: Infused with hyaluronic acid for deep hydration.
- Soothing Sheet Mask: Contains aloe vera or green tea for calming and hydration.
Conclusion
Keeping your skin hydrated during long flights doesn't have to be a challenge. By following these tips and incorporating the right products into your travel routine, you can maintain healthy, glowing skin even at 35,000 feet. Remember to hydrate from within, refresh with a mist, and nourish your skin before, during, and after your flight. Happy travels and happy skin!
References
- American Academy of Dermatology: Basic skincare tips for maintaining healthy skin.
- Healthline: Comprehensive guides on skincare ingredients and routines.
- Dermatology Times(https://www.dermatologytimes.com/): Articles on the impact of environmental factors on the skin.
